UACES Facebook Peach Cooler
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Peach Cooler

by SNAP-Ed Staff - August 17, 2020

Serves 3

  • 2 cups milk, non-fat
  • 1 cup canned peaches, drained
  • ½ teaspoon lemon juice

Garnish ideas: ground nutmeg, fresh mint, peach wedge

  1. Put ingredients in a blender. Blend well.
    Alternatively, chop or mash peaches, place all ingredients in a jar with a tight-fitting lid and shake well.
  2. Pour mixture among 3 cups, serve cold.
  3. Sprinkle garnish of your choosing.

Calories 100
Fat 0g
Protein 6g
Carbohydrate 20g
Fiber 1g
Sodium 75mg