UACES Facebook Day 23: #WorkplaceWednesday
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Navigating Life's Journey Blog

Navigating Life's Journey Blog

Helping others navigate this journey of Life!

A weekly blog from the Family & Consumer Sciences Department

Day 23: #WorkplaceWednesday

by Ashley Foster - May 23, 2018

It’s #WorkplaceWednesday and we’re going to show you how to work out at work! Check out this short video from Mental Health America and learn how to do yoga at your desk. Chair yoga isn’t the only way of making activity part of your workday. Tell us how you work in physical activity at work with #uaex4mind4body on Facebook.