Navigating Life's Journey Blog
Helping others navigate this journey of Life!
A weekly blog from the Family and Consumer Sciences Department
Day 15 Half of May has gone by already! Today for #TastyTuesday we are sharing recipes for nutritious and delicious meals to benefit mind and body from Dr. Drew Ramsey, psychiatrist, author, farmer, and board member of The Food & Mood Centre. Share the recipe for your favorite healthy dish or try one of our recipes and show us how it turned out by posting with #uaex4mind4body