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Cooking with Extension: Edamame Stew
At Home with UAEX Team Email: AtHomeWithExtension@uada.edu
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Learn from the best Extension Educators on being at home with UAEX!
by by Original Author: JoAnn Vann, Clark County | Adapted for Blog: Torrie Smith,
Van Buren County
Combine those fresh garden goodies to make an unforgettable dish! Edamame Stew is
a nutrient packed meatless recipe that can be served as a main course or side dish
using vegetables grown in Arkansas. Try it over brown rice, a whole grain, for additional
Number of Servings: 4 | Serving Size: 2 cup
Calories 285, Total Fat 10 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 303 mg,
Total Fiber 14 g, Protein 16 g, Carbohydrates 40 g, Potassium 1,227 mg