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Navigating Life's Journey Blog

Navigating Life's Journey Blog

Helping others navigate this journey of Life!

A weekly blog from the Family & Consumer Sciences Department

How to Let Go of an Old Regret

by Jewell Miller - October 8, 2018

Regret. Defined as a feeling of sadness or disappointment over something that has happened or been done, especially a loss or missed opportunity.

Have you ever felt that?

Are you still feeling it? Perhaps over something that happened years ago?

There’s good news! You can be free from your regret. Christine Carter, a writer for the Great Good Magazine, has 3 steps she’s taken to overcome this feeling. 

View the picture below for a summary of the steps.

 To view the full article, click here.

How to Let Go of an Old Regret Infographic