UACES Facebook Blueprint to Happiness
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At Home with UAEX

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Blueprint to Happiness: Five Principles for Building a Better Life 

Original Content by JoAnn Vann / Adapted for Blog by Katie Frizzell

You may imagine that the perfect life is being pampered on a tropical island. It sounds great. And it may be enjoyable for short periods of time. But research shows that building well-being is more like constructing a house than lounging on a tropical island. This means that creating happiness in your life isn't mysterious or magical--it's something you can and should intentionally plan and build. Come build a happier life.

Download the Blueprint to Happiness publication to follow along with the videos: English

To see Extension's original content on this subject and to view more personal well-being sources Click Here

Video Script

Part 1

intro video for blueprint to happiness


Part 2

principle 2 video


Part 3

principle 3 video


Part 4

principle 4 video


Part 5

principle 5 video