UACES Facebook Blueprint to Happiness
skip to main content

 

At Home with UAEX

Learn from the best Extension Educators on being at home with UAEX!

Blueprint to Happiness: Five Principles for Building a Better Life 


Original Content by JoAnn Vann / Adapted for Blog by Katie Frizzell

You may imagine that the perfect life is being pampered on a tropical island. It sounds great. And it may be enjoyable for short periods of time. But research shows that building well-being is more like constructing a house than lounging on a tropical island. This means that creating happiness in your life isn't mysterious or magical--it's something you can and should intentionally plan and build. Come build a happier life.

Download the Blueprint to Happiness publication to follow along with the videos: English

To see Extension's original content on this subject and to view more personal well-being sources Click Here

Video Script

Part 1



 

Part 2



Part 3



Part 4



Part 5

 



 

Top