UACES Facebook September 2016
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September 2016


Date Article
September 5, 2016

Make Healthy Choices at Lunch

Nashville, Ark. - It can be hard to make healthy eating choices when you are at your most hungry. Like studying for a test, let’s review a few notes for choosing healthier foods to keep you focused and active throughout your school day.

September 12, 2016

Don't Drink Your Calories

Nashville, AR - If water is so important to us, why do so many reach for something other than water when they are thirsty? How do you decide what you should be drinking?

September 19, 2016

Time Constraints Got You Down

Nashville, AR - Do you find there are not enough hours in the day? If you don’t manage your time, it will be managed for you. It will be scheduled and stolen by others who need you.

September 26, 2016

Diets and Desserts: It is Possible

Nashville, AR - If you are on a diet now, or have been in the past, you may feel like you have had to sacrifice desserts from your eating plan. Well, this is not totally correct. By making a few smart choices, you can be on a diet and enjoy desserts.