Howard County Family Consumer Science News - January 2024
| Date | Article |
|---|---|
| Jan 26, 2024 |
Protein Can Help With Weight Loss Nashville, Ark. – Americans struggle with weight loss. In fact, more than one-third of Americans are considered obese. |
| Jan 18, 2024 |
Mindless or Mindful Eating the Choice is Yours Nashville, Ark. – The recent winter weather had everyone stuck inside for a few days. Did you find yourself reaching for a bag of chips and sitting in front of the TV to watch a movie to pass the time? |
| Jan 5, 2024 |
Nashville, Ark. – Has your doctor told you to “watch” your salt intake? Are you making the commitment to reduce the amount of sodium you add to the foods you eat? |