Ashley Foster That gut-wrenching feeling in the pit of your stomach is all too real – your gut is sensitive to emotions like anger, anxiety, sadness, and joy – and your brain can react to signals from your stomach. All the more reason to eat a balanced and nutritious diet – so that your gut and your brain can be healthy. 5 14 2018 Monday, May 14, 2018 11:46:55 AM CDT Navigating Life's Journey,Couples,Personal Well-Being,Children,Families afranke@uada.edu