Ashley Foster It’s #WorkplaceWednesday and we’re going to show you how to work out at work! Check out this short video from Mental Health America and learn how to do yoga at your desk. Chair yoga isn’t the only way of making activity part of your workday. Tell us how you work in physical activity at work with #uaex4mind4body. 5 23 2018 Wednesday, May 23, 2018 7:25:24 AM CDT Navigating Life's Journey,Couples,Personal Well-Being,Children,Families afranke@uada.edu