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My name is Mary Ann Kizer, and I'm the family and consumer science agent here in Jefferson County.

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Today, I'm going to be demonstrating hummus. The recipe that I'm going to demonstrate today.

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It's called red pepper hummus. And this is my favorite hummus, bottled red peppers, one fourth of a cup.

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So everything goes into the food processor. Then the next item are these Kalamata olives.

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Then the next item is two garlic cloves. So we're going to put those like them in.

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Then I squeeze the lemon. It's says three tablespoons of fresh lemon juice.

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So got those squeezed.

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Two teaspoons of extra virgin olive oil have one teaspoon of pepper and this is freshly ground one can 15 and a half ounces of chickpeas.

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And we will put all of this in here, liquid and everything. I'm going to take the top of the food processor and put on and process.

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This and the other people in the audience are ready to eat there, and I just happened to buy,

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this set at the extension homemaker's state meeting a few weeks ago. Okay, and we're going to pour it into the bowl here.

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Now, the hummus you can serve with chips, the pita chips, you can serve it with whole wheat chips.

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You can serve it with your vegetables like your carrot sticks, use your bell peppers for scoops, or you can also use broccoli.

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We have factsheets. So this fact sheet right here can be obtained.

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You can look it up online. And thank you for watching today.

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Call us at the Jefferson County extension office for more information.