Nancy Hightower Change is a normal part of life. Life doesn’t stay completely the same forever, after all. Change can be hard because it means the end of one thing and the beginning of another. Some common life changes are getting a new job, welcoming a new member to your family, changing to a diet prescribed by your doctor, going back to school, or moving. Any change is likely to come with mixed emotions, stress, and unpredictability. However, change can also be great if you decide to embrace it. 9 22 2022 Thursday, September 22, 2022 13:51:31 PM PDT Extension Homemakers Blog afranke@uada.edu