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Eating Healthy in a Jiffy: Meal by Meal
At Home with UAEX Team Email: AtHomeWithExtension@uada.edu
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by Original Author: Amy Monk, Montgomery County | Adapted for Blog: Torrie Smith, Van Buren County
Eating Healthy in a Jiffy offers tips and recipes for scratch cooking with whole foods. Learning to cook whole foods from scratch can seem overwhelming. Amy Monk walks us through each meal offering tips for making the task quicker and easier than you ever thought possible. It’s so satisfying to enjoy a meal knowing that you’ve made a healthy choice.