UACES Facebook Eating Healthy in a Jiffy: Meal by Meal
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At Home with UAEX

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Eating Healthy in a Jiffy: Meal by Meal

by Original Author: Amy Monk, Montgomery County | Adapted for Blog: Torrie Smith, Van Buren County

Eating Healthy in a Jiffy offers tips and recipes for scratch cooking with whole foods. Learning to cook whole foods from scratch can seem overwhelming. Amy Monk walks us through each meal offering tips for making the task quicker and easier than you ever thought possible. It’s so satisfying to enjoy a meal knowing that you’ve made a healthy choice.

For more information, contact your local Family and Consumer Sciences Agent at your County Extension Office.