<?xml version="1.0" encoding="UTF-8"?>
<post link="https://www.uaex.uada.edu/life-skills-wellness/at-home-with-uaex/posts/food/brunch_basics.aspx"
       display="true">
   <title>Brunch Basics</title>
   <author>Original content: Pam Pruett, Mississippi County | Adapted for blog: Katie Cullum, White County</author>
   <description>The lazy, hazy days of summer are upon us. Summer is often a time when our schedule is less rigid. Yet, we know starting our day with a healthy meal is important for energy and replenishing needed nutrients. If we get a later than normal start, do we start with breakfast or lunch? The answer is brunch, a late morning meal eaten instead of breakfast and lunch.</description>
   <date>
      <month>6</month>
      <day>2</day>
      <year>2020</year>
   </date>
   <pubDate>Tuesday, June 2, 2020 11:28:24 AM PDT</pubDate>
   <tags>Foods,Food Safety</tags>
   <image>
      <img src="/life-skills-wellness/at-home-with-uaex/images/2014-11-12%2013.50.18smaller.jpg"
            alt="grapes"/>
   </image>
   <email>afranke@uada.edu</email>
</post>
