<?xml version="1.0" encoding="UTF-8"?>
<post link="https://www.uaex.uada.edu/counties/white/small-steps-to-healthy-habits/posts/heart_healthy_valentines.aspx"
       display="true">
   <title>How to Have a Heart-Healthy Valentine's Day</title>
   <author>Katie Cullum</author>
   <description>You don't have to throw your healthy habits or your budget out the window for a holiday.  You CAN indulge!  And you CAN enjoy a holiday with love.</description>
   <date>
      <month>2</month>
      <day>2</day>
      <year>2021</year>
   </date>
   <pubDate>Tuesday, February 2, 2021 12:06:25 PM PST</pubDate>
   <tags>Nutrition,Finances,Diet</tags>
   <image>
      <img src="/counties/white/small-steps-to-healthy-habits/images/cherries-2444836_640.jpg"
            alt="cherries with the stems making a heart"/>
   </image>
   <email>afranke@uada.edu</email>
</post>
