Kris Boulton When I say Self-Care, does it make you think of someone that is indulgent and selfish? Self-care is not an indulgence. Self-care is a discipline. It requires tough-mindedness, a deep and personal understanding of your priorities, and a respect for both yourself and the people you share life. 5 24 2021 Monday, May 24, 2021 13:01:55 PM PDT Health,Personal and Family Wellbeing afranke@uada.edu