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Nashville, Ark. – A “Best of the Mediterranean Diet Cooking School” will be offered on Thursday, February 11 at 5:00 p.m. at the EH Center in Nashville. The new dietary guidelines were released earlier this month and suggested including more fruits and vegetables, using healthy oils, limiting sodium and fat, and choosing lean cuts of meat. The Mediterranean Diet follows these guidelines. This hands-on workshop will teach you how to prepare new recipes that you can make at home and the basic guidelines of the diet.
A registration fee of $30 will be charged to cover program supplies. Participants must pre-register by February 5. Call the Extension Office at 870-845-7517. Bring a friend or a spouse and have a great evening learning new cooking techniques, plus learn how to improve your overall health!
The Arkansas Cooperative Extension Service is an equal opportunity/equal access/affirmative action institution. If you require a reasonable accommodation to participate or need materials in another format, please contact your County Extension office as soon as possible. Dial 711 for Arkansas Relay.
By Jean Ince County Extension Agent - Staff ChairThe Cooperative Extension ServiceU of A System Division of Agriculture
Media Contact: Jean Ince County Extension Agent - Staff Chair U of A Division of Agriculture Cooperative Extension Service 421 N. Main St, Nashville AR 71852 (870) 845-7517 jince@uada.edu
The Arkansas Cooperative Extension Service is an equal opportunity/equal access/affirmative action institution. If you require a reasonable accommodation to participate or need materials in another format, please contact your County Extension office (or other appropriate office) as soon as possible. Dial 711 for Arkansas Relay. The Arkansas Cooperative Extension Service offers its programs to all eligible persons regardless of race, color, sex, gender identity, sexual orientation, national origin, religion, age, disability, marital or veteran status, genetic information, or any other legally protected status, and is an Affirmative Action/Equal Opportunity Employer.